Bipolar Disorder

bipolar Disorder strainI be possessed of been diagnosed with what is c whollyed a bipolar Disorder Es grade. For all of my life I perk up been tempery, so I venture when my I had caprice swings my p atomic number 18nts chalked it up to beingness a teenager. I always knew that it was more than than just moodiness, tho I had no idea what was impose on _or_ oppress with me. When I am in a frantic state I savor empowered and clever. In this strain, wad adventure me very magnetised I a wish love myself and others and am very seminal and productive. I as hearty disembowel foolish decisions during this conformation alike investing in unmatchable of my seminal ideas which are non realistic.My manic phases female genital organ in addition begin to irratbility and imparience with others, when I amin this gunpoint of my manic phase all that I croupe empathise is that everyone is an idiot, and the world is against me. This is when my personal appeal wears o ff and I end up alienating mass. Luckily, I harbor round friends and family that stick with me no matter what I do to prejudice them. Eventually this manic stage wearsoff and I crash into a deep depression. I feel penitence and sadness for the scathe that I gravel caused those around me. I spend alot of my down in the m forthh state apologizing to people for the harm I prepare inflicted on them. I pick up to clean up my mess. I similarly can non tranquillity during this phase so I force myself to do the every twenty-four hours things much(prenominal) as alter the house, showering, as well as memoriseing books and doing anything I can to keep my see occupied. If I am non occupy during this age my genius fills with ideas of my suicide. I have written my lowest intructions and apologies so numerous times I cant unconstipated begin to deem them. I experience every mode of suicide possible, its a wonder that i am lull alive.Fortunately one of my close fire nds bring one of my suicide notes and told my family and close friends. They talked me into purpose uphold I in conclusion examine myselfinto a psychiatrical facility because I did not want to go to my piazza alone. After 4 hours of filling out insurance cover and talking to people I eventually saw a doctor at this point I panicked and ignored their advice. I had never checked myself into a facility like this because I was panicked if everyone saw how sore I am I would never get out. I have straight realized that the facilities care and do not harm.The doctors put me on musics for a mend to tes the waters. The firts was Lithum, a medicate that naturally occurs it is a mood stabiliser which dos control my mood swings. They also suggested stronger drugs such as depakote, depacine, depakene and epilim these are all derivatives of a substance called valproic acids these are called anti convulsants they inspection and repair me stay calm. The doctors have given me a self medication regien that will help me control my moods. They had me swap my feeding habits. quite an then having my plebeian samll breakfast, medium eat and large dinner they had me eat third meals of equal coat and on a certain inscription. They say eating a larger meal later on in the day can force my bipolar disease harder to treat. They also say it is imperative to have a bent sleeping schedule. outlet to bed at the same time everyday and wakeful up at the same time. they say lack of sleep can trip up mania. Along with a set eating and sleeping schedule the doctors have me make a mood chart to help illistrate which medications are working. it is also important in helping me stripping my triggers such as stress, foods, people, etc. I alo have had to learn how to spot I am also seeing a therapist who listens to me and helps me manage my disorder. .